Below are 3 best detox water recipes for extreme weight loss that can really help you lose some extra pounds fast, so read on to discover my 3 Fast DIY Weight Loss Detox Water Recipes.
3 Detox Water Recipes For Extreme Weight Loss
2019 is all about health, detox, colon cleansing, clean eating, and healthy living. There are a lot of detox water recipes on the internet for weight loss, some of which are very effective and others, well not so much.
Detoxing with fruits, vegetables, and water for weight loss has been done for hundreds of years. Some people know it as fruit infusion while others think of it as DIY home remedies for weight loss. Preparing your own detox water at home is really easy to accomplish using fresh ingredients and can be done in no time.
Why spend money on weight loss pills when you can lose weight the healthy way while costing you little to nothing? After all, the antioxidants and vitamins found in fresh fruits and vegetables along with a healthy diet plan can help you lose more weight than any over the counter weight loss pill.
1- Redcurrant, Watermelon & Mint Detox Water
Red currants are high in vitamin C, calcium, iron and fiber, adding adequate amounts of fiber to your diet can help make you feel fuller, therefore, preventing overeating. Another great benefit of red currant is that it helps reduce bloating and constipation.
Watermelon helps keep you hydrated and remove toxins from your body. Adding watermelon to your detox water recipes can help you attain a much smoother and vibrant skin.
- 2 Cups Cubed Watermelon
- 2 Cups Redcurrant
- 10 Mint Leaves
- 2 Litters Of Water
Mix all of the ingredients above and let sit for 2 hours in the fridge, drink whenever you feel thirsty. This mixture works best along with a low-calorie weight loss plan.
2- Blueberry and Orange Detox Water Recipe
Oranges are filled with vitamin C, great for your skin and are known to help increase your metabolism which in turn burns fat. Blueberries, on the other hand, are packed full of natural antioxidants and fiber. It is a natural appetite suppressant and most importantly, it helps remove free radicals and toxins from your body.
- 1 cup blueberries
- 2 oranges washed and sliced thinly
- 2 liters of water
- 1 cup of ice cubes
- 1 lemon thinly sliced
- 5-10 mint leaves
Combine all of the ingredients above into a large pitcher except the ice cubes. Let sit in the fridge for an hour and serve with ice.
3- Lemon Detox Water Recipe
This is one of my favorite detox water recipes because it is simple to make. And you can drink it anytime anywhere as many time as you wish.
- 2 lemon sliced
- And 2 liters of water
- 2 cups of ice cubes
Mix the lemon and water together into a large pitcher and let it sit for at least an hour, serve with ice cubes.